There are so many interpretations swirling around out there about what a spiritual awakening is and honestly, most of them don’t feel so good. In today’s blog post I’m going to share my take on what a spiritual awakening, how to know when you’re having one and how to "achieve" it (spoiler: you ... READ the POST
Using EFT Tapping to Heal Your Mind, Body & Life
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EFT tapping has truly changed my life in such significant ways that I'm so excited to finally be writing this post! The most awesome thing about tapping is how easy it is to do combined with how quickly it works. In today's article, I'm going to be sharing what EFT tapping is, how it works, how ... READ the POST
The Ultimate List of Ideas for Self-Care During Quarantine
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Self-care during quarantine is pretty essential during these long days that are full with so many emotions swirling around. I know for myself, I can oscillate between anxiety and calm in a nanosecond. In this post, I'm going to share self-care ideas and activities for yourself and your children ... READ the POST
Ho’oponopono: How to Uplevel Every Area of Your Life in 4 Steps
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The Ho'oponopono Prayer is one of the most fascinating healing methods I've encountered. There are few things that I consider a staple of mine when it comes to powerfully processing emotions and moving energy, and the Hawaiian tradition of Ho'oponopono is one of them. In this article, I'm going ... READ the POST
7 Ways to Stay Grounded & Calm Amidst Social Unrest
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With everything that's happening with the coronavirus right now, I wanted to write something that would give you real tools for managing stress and emotions during this time of social unrest. Fear is running pretty rampant, and the fear of fear is just as high. In this article, I'm sharing 7 ways ... READ the POST
64 Profound Spiritual Quotes on Life, Meaning & Love
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Inspirational spiritual quotes are powerful reminders for what you already know to be true, for calming your fears and worries, and for stepping back into that bigger perspective place. Today I'm sharing 64 profound spiritual quotes on life, love and the meaning of it all. 64 quotes for ... READ the POST
