In this blog post, I'm going to share part III of my anxiety story, which will be my revelations, new perspective and gratitude for what anxiety taught me. You can click here to read Part I: Waking Up in the Upside Down and Part II: Following the Clues Back to the Source. A million questions ... READ the POST
The Ultimate List of Self-Care Subscription Boxes for 2020
A good self-care subscription box can really help to make self-care easy, accessible and will also serve as a monthly reminder to get your self-care on. In today's blog post, I'm sharing the best self-care subscription boxes that I've found on the market. I factor in three things: quantity, ... READ the POST
My Anxiety Story: Part 2
I'm back today to share part II of my anxiety story. In Part I: Finding Myself in the Upside Down, I shared the beginning of my anxiety (or at least what I thought was the beginning...in reality I'd been living with anxiety for a very long time). The first few months The lump. It went away at ... READ the POST
My Anxiety Story
Anxiety is everywhere, seemingly running rampant amongst so many of us. While anxiety awareness is more new, anxiety itself has been around for a very long time. One of the most common solutions is taking medication to control it, but that is really only pressing the mute button on a message our ... READ the POST
How I Set Up My Meditation Space
I recently moved cross country after manifesting my new home and this past week I sat up a new meditation space. I use it for morning self-care, moon manifestation rituals and just for reflection. In today's blog post, I'm going to share how I set up my meditation space step-by-step. I was ... READ the POST
Best Meditation Books for a Daily Self-Care Routine
I have found the best meditation books over the years as I experimented with my daily self-care routine. They're really great because a good meditation book can help to cement your mindset for the day. In today's blog post, I'm sharing the best meditation books that you can use in your own ... READ the POST
