Listening to free guided meditations on Youtube is one of my favorite ways to explore consciousness and create inner peace and well-being.
In this post, I'm going to share the best guided meditations on Youtube that are perfect for re-centering, exploring yourself and creating a more peaceful, joyful life.
The best guided meditations on Youtube
Guided meditations are an amazingly powerful way for recentering yourself and raising your vibration. They can help you de-stress, self-heal, manifest desires, start the day right, and get back on track mentally.
The benefits of meditation include everything from heightened immunity, lowered depression and anxiety levels, lowered blood pressure, higher self-esteem, improved breathing, and increased focus.
There is no wrong way to meditate and I recommend that everyone follow what feels best to them. I simply lie down with my headphones and put on a guided meditation that fits the mood.
If you're looking for a good set of headphones, I recently got these a few months ago and LOVE them. They're noise cancelling, wireless Bluetooth, and the battery lasts forever. I highly recommend them!
1. Morning Mindset Meditation
Length: 15 minutes
Why I love it: This guided meditation is from one of my favorite Youtube channels. Listen to her and you will see what I mean...her voice and visuals are the best.
When to listen: whenever your day begins for you!
Related article: A Magical Morning Self-Care Routine
2. Powerful Manifesting Meditation
Length: 20 minutes
Why I love it: this 6 phase guided meditation is THE ultimate meditation in my opinion if you're wanting to reap the full benefits from meditating and the power of your mind.
When to listen: I listen to it at night because it's a powerful way to fall asleep, but it was actually created to listen to in the morning. Listen anytime of day!
Related Article: How to Use the Law of Attraction to Change Your Life
3. Feel Good Gratitude Meditation
Length: 20 minutes
Why I love it: I feel so good after listening to this meditation, which means it's raising my vibration significantly. You can focus on what's going right in your life and not feel good afterwards.
When to listen: when you want to raise your vibration, or when you want to be a manifesting machine bringing more awesome things into your life on a regular basis.
Related article: How Gratitude Will Quickly Transform Your Life
4. Feeling Abundant Meditation
Length: 20 minutes
Why I love it: this meditation is unique because it gives you something to visualize that creates feelings of abundance, not to mention how soothing and hypnotic the speaker's voice is.
When to listen: you could listen daily if you're wanting to manifest abundance, or simply listen whenever you want to dwell in the feelings of abundance.
Related article: Manifesting Abundance When Surrounded by Lack
5. Complete Body Healing Meditation
Length: 1 hour and 15 minutes
Why I love it: this is an extremely peaceful, relaxing, and powerful meditation for body healing.
When to listen: listen whenever you're desiring an improved or healed physical condition.
Related article: Using Tapping to Heal Your Mind, Body & Life
6. Physical Well-Being Meditation
Why I love it: this meditation focuses on reducing stress, which is the root cause of all physical pain and dis-ease.
When to listen: listen daily for a powerful mindset shift in the area of physical well-being, or whenever you want a reminder of how natural your well-being is.
Related article: How to Heal the Mind Body Spirit Connection
7. Ho'oponopono for Self-Love and Radical Forgiveness
Length: 35 minutes
Why I love it: I love her voice (it's ASMR-y) and takes you through the ho'oponopono process, which is a super powerful forgiveness meditation that releases you and others.
When to listen: daily, or whenever you're really wanting to release something in your life.
Related article: How to Use Ho'oponopono to Uplevel Every Area of Your Life
8. Healing Your Relationships Meditation
Length: 40 minutes
Why I love it: relationships in the physical are frequently the source of our greatest happiness and deepest pain. This meditation gives you a beautiful visualization for healing connections with others in your life.
When to listen: anytime you're feeling hung up with another person or would like to heal a painful relationship in your reality (this person doesn't have to be in your life currently for this meditation to be healing).
Related article: Using the Law of Attraction to Transform Negative Relationships
9. Spirit Guide Meditation
Length: 30 minutes
Why I love it: this is probably one of the most deeply beautiful meditations I've listened to for connecting with your spirit guide.
When to listen: whenever you're wanting to connect to higher spiritual aspects of yourself and your guide.
Related article: 5 Profound Ways to Connect With Your Spirit Guides
10. Favorite End of the Day Meditation
Length: 20 minutes
Why I love it: as you know, I love this channel because her voice and meditations are just beautiful. I love this meditation because I feel relaxed, centered, and surrendered after listening to it.
When to listen: at the end of a long day.
Related article: A Nightly Self-Care Routine for Powerful Realigning
Thank you for reading, I hope you enjoyed this article and found something to take away with you.
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