Top

Dwell in Magic

A Holistic Self-Care Blog

The Best Guided Meditations On Youtube

by 22 Comments

This post contains affiliate links. Read my full disclosure.

High quality guided meditations on Youtube are not always the easiest to find, but they’re one of my favorite, everyday go-to’s for holistic self-care.

In this article, I’m going to share my favorite free guided meditations from Youtube that are perfect for re-centering, manifesting and creating a more abundant, beautiful life.

Guided meditation Youtube

My white headphones pictured above: Ghostek from Amazon

The best guided meditations on Youtube

Free guided meditations are an amazingly powerful way for recentering yourself and raising your vibration.

They are so helpful for de-stressing, healing yourself, manifesting desires, starting the day right, getting back on track mentally–I could go on and on!

I listen to at least one guided meditation a day, usually at night before I go to sleep. My favorite guided meditations are usually around 20 minutes long and they all help to instantly relax and re-center me.

If more people meditated, we would see less need for prescription anxiety and depression drugs. Meditation has all around benefits for your mental, emotional, and physical health.

Benefits include everything from heightened immunity, lowered depression anxiety levels, lowered blood pressure, higher self-esteem, improved breathing, to increased focus.

We need meditation like we need physical movement and vibrant foods. We thrive when we practice it.

I now crave meditation when I have to go without it. I can feel the anxiety, negativity, and overwhelment of life start to creep back up on me if I go several days without being able to meditate.

There is no wrong way to meditate and I recommend that everyone follow what feels best to them. I personally prefer guided meditations because they help me focus, visualize, and give me perspective over any situation in my life.

Morning Mindset Meditation

This is an excellent meditation to start your day.

It reminds me that each day is a new, fresh start and that I am a deliberate creator of my life.

Powerful Nighttime Meditation

This meditation can really be for any time of day, but it’s one of my favorites to listen to before going to sleep since I do my self-care routine at night, so it’s the time that I most often listen to this meditation.

It’s truly perfect and all-encompassing. It goes over everything you need to focus on in order to let go, feel grateful, forgive, and manifest.

Manifesting Meditation

This is a great manifesting meditation I’ve used many times over the last several years. You pick one thing you want to manifest which makes it super easy to focus on.

I’ve had more than one reader let me know that they had success with this meditation for manifesting all sorts of things. If you try it, let me know what you think.

Feeling Abundant Meditation

This is a great all-around guided meditation for manifesting abundance into your life.

Unlike the previous meditation where you pick out for yourself what you’re wanting to visualize, this one takes you through a beautiful day filled with prosperity and feelings of abundance.

Financial Well-Being Meditation

Sometimes, we may find ourselves in a situation where we’re really worried or scared about money, or we’d like to feel better about money in general and release resistant beliefs and feelings around it. This is my favorite meditation for any of those things.

A little added visualization I like to do when listening to this meditation is seeing money gently falling from my ceiling on top of me while I’m laying in bed. It just keeps coming down gently and easily, flowing to me without me having to do anything.

Joe Dispenza’s Meditation for Healing the Body

Dr. Joe Dispenza, most well-known for his book You Are the Placebo, teaches that the more we can get ourselves into a state of pure consciousness, the easier it is for our bodies to heal themselves.

It makes sense because you take out the worrying and negative thoughts, and your body is able to rebalance itself. I actually paid for this meditation from his website, so it’s pretty cool to see a version of it on Youtube.

Physical Well-Being Meditation

Esther/Abraham Hicks has a way of easily going general about any topic, which is so crucial when we’re stuck on something being “real” in our reality.

This guided meditation for well-being is perfect if you’re worried about your body or health in any way.

Ho’oponopono for Self-Love & Radical Forgiveness

If you’ve never heard of Ho’oponopono, I invite you to research it as it’s a very powerful and healing meditation prayer. This is truly a high quality ho’oponopono meditation (they’re hard to find, imo) for healing anything in your life, but it specifically focuses on self-love.

Her accent and way of speaking is sort of ASMR-y, which for me is an added bonus. And if you like ASMR, you can check out my post here on my favorite ASMR videos for relaxation.

Relationships Meditation

This meditation is great for shifting your perspective and improving relationships with others in your life.

This meditation will help you to shift your focus and perspective around others in your life, which in turn will manifest improved relationships even when we think it isn’t possible.

Detach from Racing Thoughts Guided Meditation

If you have anxiety or are struggling with racing thoughts, this is an amazing guided meditation by Michael Sealey. His voice is soothing and he creates some of the most relaxing meditations and quality hypnosis videos on Youtube.

Favorite End of the Day Meditation

I mentioned my favorite nighttime meditation above, but this meditation is my favorite for those nights when I’m super tired, or when I’m overwhelmed and just want to go to sleep.

It helps me feel grateful, at ease, like I have nothing to do, and that my vibration will be resetting while I sleep.

Hard Parenting Day Meditation

I’m a parent and some days are just really hard. I can lose my patience and react to my kids in a way that is deeply regretful to me.

This is my favorite meditation for a hard parenting day. It is extremely healing every single time I listen to it.

What are some of your favorite guided meditations from Youtube? Or anywhere! Let me know in the comments below.

For spiritual self-care tips every Sunday afternoon, you can sign up for the Dwell in Magic weekly newsletter.

If you’d like more real life examples of daily spiritual self-care, you can connect with me on Instagram.

And if you’d like more direct support and community with like-minded people, come join the Dwell in Magic Facebook group.

Lots of love,

Jessica

Jessica Dimas is the author of Anything Can Be: A Reference Guide for Applying the Law of Attraction. Connect with her on Facebook and Instagram for more inspiration and updates.

Anything Can Be Guide & Worksheet bundle

Get Magic in Your Inbox

Stay updated with new holistic self-care blog posts + get my 2020 Moon Calendar for free

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Jessica Dimas

Jessica Dimas

I'm an advocate for self-love, discovery, and looking up at the stars to remember how vast it all is. I believe in the power of your mind, the power of self-care and the power of believing in the unseen. There is so much more to the story that we are just beginning to understand.
Jessica Dimas

Latest posts by Jessica Dimas (see all)

About Jessica Dimas

I'm an advocate for self-love, discovery, and looking up at the stars to remember how vast it all is. I believe in the power of your mind, the power of self-care and the power of believing in the unseen. There is so much more to the story that we are just beginning to understand.

Comments

  2. Marla says

    July 21, 2016 at 3:17 am

    Great List! Thank you for sharing. I love Guided meditations and since I rarely do the same one more than once, I’m always looking for new ones:)))

    Reply

  3. Maxi says

    September 5, 2016 at 1:53 pm

    Thank you so much for sharing! I love meditating and have been looking for some good guided meditations lately 🙂 This post comes at the perfect time! So glad to have stumbled across your blog!

    Reply

  4. Emma says

    December 27, 2016 at 11:12 pm

    Hi Jessica,

    I really love the guided meditations that you have recommended! Please can you recommend some more that you find useful? I’m particularly interested in light sourcing and manifestation. Thanks!

    Reply

    • Jessica Dimas says

      January 6, 2017 at 5:29 am

      I haven’t found any other meditations I’m loving besides the ones I listed here, but I would definitely check out Rebecca’s other meditations if you’re into light sourcing. I’m not totally sure what her other meditations entail, I know one is grounding. I’ll have to do some research and make a new meditation list for this year! I’ll keep your request in mind!

      Reply

      • Emma says

        January 6, 2017 at 10:18 am

        Thank you so much for getting back to me. I find your website and articles really inspiring – I think you should write a book!

        Reply

  5. Natalie says

    March 4, 2017 at 3:32 am

    This was extremely helpful. I love the mediations you provided. I will be listening to these every day. Thank you for sharing!

    Reply

  7. kat says

    February 3, 2019 at 8:27 pm

    as always, perfect timing, jessica! i’ve been missing you on my instagram, so i look forward to your emails more than most anything else! they’re always full of great reminders and such a powerful source of inspiration. a great way to wind down from the weeknd and the perfect way to reset my mind before the new week. thinking of and love you ?

    Reply

    • Jessica Dimas says

      February 7, 2019 at 10:40 am

      I miss you so much!! It’s so funny you commented because it was like a week or two ago that all of the sudden I was like “where’s Kat? I haven’t seen her on Instagram in a long time.” Thank you for connecting and leaving me a message, I’ve been wondering how you were doing. Sending you a tight hug and lots of love <3

      Reply

    • Mayara says

      July 1, 2019 at 5:53 am

      Hi Jessica, thanks for sharing these such nice things. The video about morning meditation is not opening. Can you share other one to us?

      Reply

Trackbacks

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

reader reviews

I have binge read so many of your posts in the last few days! I've been trying so hard to heal my soul, and I feel like you're introducing me to the tools and techniques to finally do that! Thank you so much!
2019-03-28T15:54:56-05:00

Melanie D.

I have binge read so many of your posts in the last few days! I've been trying so hard to heal my soul, and I feel like you're introducing me to the tools and techniques to finally do that! Thank you so much!

Hi Jessica. Hope you are well. I have just got your manifesting magic with the moon worksheet and I LOVE IT,THANK YOU.
2019-03-29T17:03:23-05:00

N.F.

Hi Jessica. Hope you are well. I have just got your manifesting magic with the moon worksheet and I LOVE IT,THANK YOU.

I have a dedicated album for sacred self-care & I'm posting a bunch of your blog posts and links in them because you are my absolute favourite!! I found you a couple of years ago and started with your "anything can be" bundle and I've been following you ever since... View Full
2019-03-29T17:05:31-05:00

Sandra

I have a dedicated album for sacred self-care & I'm posting a bunch of your blog posts and links in them because you are my absolute favourite!! I found you a couple of years ago and started with your "anything can be" bundle and I've been following you ever since and love your stuff Thank you for what you do and for sharing your knowledge with the world!!!

Wow, is all I can say. Your blog made me realize that I am 100% an empath. It explains SO MUCH. I am in shock. I've been researching it for four hours now, and I'm just blown away with the answers and validation that I am experiencing. Everything is all... View Full
2019-03-29T17:08:33-05:00

C.E.

Wow, is all I can say. Your blog made me realize that I am 100% an empath. It explains SO MUCH. I am in shock. I've been researching it for four hours now, and I'm just blown away with the answers and validation that I am experiencing. Everything is all making sense now thanks to you. THANK YOU.

Hi Jessica, I have recently discovered your work and I love every word you write. I purchased the Self Care for moms and I am working towards setting up this sacred space and time in between the chaotic time I have currently being a full time working mother and also expecting my... View Full
2019-03-29T17:12:20-05:00

Jisha

Hi Jessica, I have recently discovered your work and I love every word you write. I purchased the Self Care for moms and I am working towards setting up this sacred space and time in between the chaotic time I have currently being a full time working mother and also expecting my second baby in May.

Thank you so very much for the gorgeous moon calendar!  A lot of time and love went into it–hugely appreciated!
2019-03-29T17:13:30-05:00

Tracy

Thank you so very much for the gorgeous moon calendar!  A lot of time and love went into it–hugely appreciated!

Thank you!!!!!!! Just discovering your blog and loving it so much! I marveled at how full the moon looked last night and I am so happy you sent this reminder to act on it.
2019-03-29T17:14:26-05:00

Cat

Thank you!!!!!!! Just discovering your blog and loving it so much! I marveled at how full the moon looked last night and I am so happy you sent this reminder to act on it.

Oh my gosh. I love you. Thank you for making everything so succinct. You have such a user friendly approach to all of this.
2019-03-29T17:15:10-05:00

Rhyne

Oh my gosh. I love you. Thank you for making everything so succinct. You have such a user friendly approach to all of this.

I just downloaded your 7 day bootcamp. I cannot wait to start it tomorrow! Thank you for making it!!!
2019-03-29T17:16:43-05:00

Julie

I just downloaded your 7 day bootcamp. I cannot wait to start it tomorrow! Thank you for making it!!!

Hi Jessica! Just wanted to write & say thank you for your 7 Day Bootcamp! I just love it and have implemented morning and evening self-care routines and maintained them for a few weeks. I also have Sacred Self-Care which I can't wait to dive into. Thank you for your... View Full
2019-03-29T17:17:39-05:00

Monique

Hi Jessica! Just wanted to write & say thank you for your 7 Day Bootcamp! I just love it and have implemented morning and evening self-care routines and maintained them for a few weeks. I also have Sacred Self-Care which I can't wait to dive into. Thank you for your blog and courses, they are just wonderful.

I'm a new blogger and found your blog planner a couple weeks back. I instantly fell in love with it, it was everything I was looking for and more. I have a horrible habit of buying planners and never using them, until I bought this one. I always have it... View Full
2019-03-29T17:19:42-05:00

Christina

I'm a new blogger and found your blog planner a couple weeks back. I instantly fell in love with it, it was everything I was looking for and more. I have a horrible habit of buying planners and never using them, until I bought this one. I always have it next to me when I blog and I'm constantly pulling it out to add things to it.

If you don't have Jessica's Manifesting Magic with the Moon worksheets, I highly recommend you invest in them! They help me so much and are easy to follow!!
2019-03-29T17:22:38-05:00

Kristy L.

If you don't have Jessica's Manifesting Magic with the Moon worksheets, I highly recommend you invest in them! They help me so much and are easy to follow!!

Jessica, you're the first person that really inspired me to take care of myself. In 2016 I really wanted to do daily practices, but I never did it. Reading your words made me give it a try. Thank you so, so much for all of this.
2019-03-29T17:23:34-05:00

Amanda

Jessica, you're the first person that really inspired me to take care of myself. In 2016 I really wanted to do daily practices, but I never did it. Reading your words made me give it a try. Thank you so, so much for all of this.

Jessica, I can't even begin to tell you how your book & exercises have been changing my life! Can't thank you enough!! it's been so eye opening for both my husband and I.
2019-03-29T17:24:24-05:00

Melissa S.

Jessica, I can't even begin to tell you how your book & exercises have been changing my life! Can't thank you enough!! it's been so eye opening for both my husband and I.

Hi Jessica, I've been following you for ages on Instagram and have more recently been finding your group so useful.. so thank you.
2019-03-29T17:01:17-05:00

Louise

Hi Jessica, I've been following you for ages on Instagram and have more recently been finding your group so useful.. so thank you.

I have purchased both the Anything Can Be bundle and the 7 Day Mini Manifesting Boot Camp. Both are so helpful in prompting me to write out my thoughts and to focus. The worksheets are beautiful, and they have become a calming ritual. I bookend my days with candles glowing... View Full
2019-03-29T16:59:19-05:00

Sandy

I have purchased both the Anything Can Be bundle and the 7 Day Mini Manifesting Boot Camp. Both are so helpful in prompting me to write out my thoughts and to focus. The worksheets are beautiful, and they have become a calming ritual. I bookend my days with candles glowing and pen in hand.

Hey Jessica! I have been following you for some time now. Your work is inspiring and resonates with me so much! Your posts on self care have influenced a lot of what I do now and helped me really get into intentional self care. I believe what you offer is... View Full
2019-03-29T16:58:31-05:00

Odessa

Hey Jessica! I have been following you for some time now. Your work is inspiring and resonates with me so much! Your posts on self care have influenced a lot of what I do now and helped me really get into intentional self care. I believe what you offer is so needed in today's world.

Without Jessica's worksheets and the whole bundle that is, I would be so lost, unorganized & frustrated. She has created such an awesome platform for even the newbie like me just getting started. Thank you Jessica!
2019-03-29T16:33:49-05:00

E.M.

Without Jessica's worksheets and the whole bundle that is, I would be so lost, unorganized & frustrated. She has created such an awesome platform for even the newbie like me just getting started. Thank you Jessica!

Ahhhh LOVE this! You're so inspiring. I just ordered your Moon Manifesting workbook last night and I'm really loving it from what I've seen, planning to dive in with the full moon worksheets Friday and moving forward! Super appreciate the amazing art and wisdom that you contribute! Keep rocking it,... View Full
2019-03-29T16:36:49-05:00

Stephanie

Ahhhh LOVE this! You're so inspiring. I just ordered your Moon Manifesting workbook last night and I'm really loving it from what I've seen, planning to dive in with the full moon worksheets Friday and moving forward! Super appreciate the amazing art and wisdom that you contribute! Keep rocking it, beautiful!!

Your email today literally changed my life. Thanks for contributing such magical elements into my life.
2019-03-29T16:38:13-05:00

Rosie

Your email today literally changed my life. Thanks for contributing such magical elements into my life.

Just bought the Manifesting with the Moon worksheet bundle! I've felt drawn to it for while now. Just in time for tomorrow's full moon!! Thank you <3
2019-03-29T16:39:05-05:00

S.E.

Just bought the Manifesting with the Moon worksheet bundle! I've felt drawn to it for while now. Just in time for tomorrow's full moon!! Thank you <3

Omg the moon worksheets are my fav!!! A friend asked if it was a course and I was like it's a self-taught course but the pages are self-guided and I love it!!
2019-03-29T16:40:26-05:00

Frances

Omg the moon worksheets are my fav!!! A friend asked if it was a course and I was like it's a self-taught course but the pages are self-guided and I love it!!

Hi love! I just wanted to say THANK YOU for your beautiful moon worksheets! I purchased it over the weekend and I am so excited to get into it!!
2019-03-29T16:41:06-05:00

Laura E.

Hi love! I just wanted to say THANK YOU for your beautiful moon worksheets! I purchased it over the weekend and I am so excited to get into it!!

Hey Jess :) been doing your worksheets and loving them!
2019-03-29T16:41:51-05:00

Kelly J.

Hey Jess :) been doing your worksheets and loving them!

Hi, just wanted to tell you your blog is wonderful and in a span of 10 minutes gave me answers to two questions I had. Truly magical.
2019-03-29T16:42:37-05:00

Christina

Hi, just wanted to tell you your blog is wonderful and in a span of 10 minutes gave me answers to two questions I had. Truly magical.

Hi! I'm a hugggge fan, you are such an inspiration and a huge motivator! Thanks for being such an amazing person in today's world.
2019-03-29T16:44:11-05:00

Dakota

Hi! I'm a hugggge fan, you are such an inspiration and a huge motivator! Thanks for being such an amazing person in today's world.

Seriously your words are thoughts my mind craves!! Thank you for sharing your beautiful knowledge! Please know you're helping change my life for the better with your posts!!!
2019-03-29T16:45:05-05:00

S.F.

Seriously your words are thoughts my mind craves!! Thank you for sharing your beautiful knowledge! Please know you're helping change my life for the better with your posts!!!

Hi Jessica! I wanted to thank you for being so amazing. I have been struggling with panic and anxiety now for some time and have been trying to self heal with some of the strategies you use. I'm 10 days without a panic attack, I'm slowly getting there.
2019-03-29T16:46:43-05:00

Kellie M.

Hi Jessica! I wanted to thank you for being so amazing. I have been struggling with panic and anxiety now for some time and have been trying to self heal with some of the strategies you use. I'm 10 days without a panic attack, I'm slowly getting there.

Hello Jessica. I just wanted to let you know that your seven day mini manifesting boot camp has helped me a lot and I am only on day two!
2019-03-29T16:52:03-05:00

Jen

Hello Jessica. I just wanted to let you know that your seven day mini manifesting boot camp has helped me a lot and I am only on day two!

Thank u thank u thank u so much for being so caring and considerate I would have slept with a heavy heart today had I not received your reply. I love reading your articles cause they are easy flowing, not too hard on the brain. Life seems so simple and... View Full
2019-03-29T16:54:52-05:00

Anjum

Thank u thank u thank u so much for being so caring and considerate I would have slept with a heavy heart today had I not received your reply. I love reading your articles cause they are easy flowing, not too hard on the brain. Life seems so simple and so amazingly beautiful in your articles. Keep inspiring 

Hi! I first found you on Pinterest and from there started following your Instagram page. I truly appreciate your work that focuses on well-being of self & others. Also it gives peace and positive vibes. Keep shining and spreading the magic!
2019-03-30T14:16:12-05:00

Suchi

Hi! I first found you on Pinterest and from there started following your Instagram page. I truly appreciate your work that focuses on well-being of self & others. Also it gives peace and positive vibes. Keep shining and spreading the magic!

Follow Jessica for everyday self-care inspiration

@dwellinmagic

The Dwell in Magic Facebook Community

JOIN NOW
Featured on...