Listening to free guided meditations on Youtube is one of my favorite ways to explore consciousness and create inner peace and well-being.
In this post, I'm going to share the best guided meditations on Youtube that are perfect for re-centering, exploring yourself and creating a more peaceful, joyful life.
The best guided meditations on Youtube
Guided meditations are an amazingly powerful way for recentering yourself and raising your vibration. They can help you de-stress, self-heal, manifest desires, start the day right, and get back on track mentally.
The benefits of meditation include everything from heightened immunity, lowered depression and anxiety levels, lowered blood pressure, higher self-esteem, improved breathing, and increased focus.
There is no wrong way to meditate and I recommend that everyone follow what feels best to them. I simply lie down with my headphones and put on a guided meditation that fits the mood.
If you're looking for a good set of headphones, I recently got these a few months ago and LOVE them. They're noise cancelling, wireless Bluetooth, and the battery lasts forever. I highly recommend them!
1. Morning Mindset Meditation
Length: 15 minutes
Why I love it: This guided meditation is from one of my favorite Youtube channels. Listen to her and you will see what I mean...her voice and visuals are the best.
When to listen: whenever your day begins for you!
Related article: A Magical Morning Self-Care Routine
2. Powerful Manifesting Meditation
Length: 20 minutes
Why I love it: this 6 phase guided meditation is THE ultimate meditation in my opinion if you're wanting to reap the full benefits from meditating and the power of your mind.
When to listen: I listen to it at night because it's a powerful way to fall asleep, but it was actually created to listen to in the morning. Listen anytime of day!
Related Article: How to Use the Law of Attraction to Change Your Life
3. Feel Good Gratitude Meditation
Length: 20 minutes
Why I love it: I feel so good after listening to this meditation, which means it's raising my vibration significantly. You can focus on what's going right in your life and not feel good afterwards.
When to listen: when you want to raise your vibration, or when you want to be a manifesting machine bringing more awesome things into your life on a regular basis.
Related article: How Gratitude Will Quickly Transform Your Life
4. Feeling Abundant Meditation
Length: 20 minutes
Why I love it: this meditation is unique because it gives you something to visualize that creates feelings of abundance, not to mention how soothing and hypnotic the speaker's voice is.
When to listen: you could listen daily if you're wanting to manifest abundance, or simply listen whenever you want to dwell in the feelings of abundance.
Related article: Manifesting Abundance When Surrounded by Lack
5. Financial Well-Being Meditation
Length: 15 minutes
Why I love it: this is a meditation from Esther Hicks who channels Abraham, and essentially what I love about this meditation is the mindset turn around it provides in relation to money.
When to listen: this is an excellent mediation to listen to daily or whenever you're wanting to manifest more financial well-being into your reality.
Related article: Money Myths We Need to Stop Believing
6. Complete Body Healing Meditation
Length: 1 hour and 15 minutes
Why I love it: this is an extremely peaceful, relaxing, and powerful meditation for body healing.
When to listen: listen whenever you're desiring an improved or healed physical condition.
Related article: Using Tapping to Heal Your Mind, Body & Life
7. Physical Well-Being Meditation
Why I love it: this meditation focuses on reducing stress, which is the root cause of all physical pain and dis-ease.
When to listen: listen daily for a powerful mindset shift in the area of physical well-being, or whenever you want a reminder of how natural your well-being is.
Related article: How to Heal the Mind Body Spirit Connection
8. Ho'oponopono for Self-Love and Radical Forgiveness
Length: 35 minutes
Why I love it: I love her voice (it's ASMR-y) and takes you through the ho'oponopono process, which is a super powerful forgiveness meditation that releases you and others.
When to listen: daily, or whenever you're really wanting to release something in your life.
Related article: How to Use Ho'oponopono to Uplevel Every Area of Your Life
9. Healing Your Relationships Meditation
Length: 40 minutes
Why I love it: relationships in the physical are frequently the source of our greatest happiness and deepest pain. This meditation gives you a beautiful visualization for healing connections with others in your life.
When to listen: anytime you're feeling hung up with another person or would like to heal a painful relationship in your reality (this person doesn't have to be in your life currently for this meditation to be healing).
Related article: Using the Law of Attraction to Transform Negative Relationships
10. Spirit Guide Meditation
Length: 30 minutes
Why I love it: this is probably one of the most deeply beautiful meditations I've listened to for connecting with your spirit guide.
When to listen: whenever you're wanting to connect to higher spiritual aspects of yourself and your guide.
Related article: 5 Profound Ways to Connect With Your Spirit Guides
11. Favorite End of the Day Meditation
Length: 20 minutes
Why I love it: as you know, I love this channel because her voice and meditations are just beautiful. I love this meditation because I feel relaxed, centered, and surrendered after listening to it.
When to listen: at the end of a long day.
Related article: A Nightly Self-Care Routine for Powerful Realigning
Thank you for reading, I hope you enjoyed this article and found something to take away with you.
To receive my weekly, self-care focused email that inspires you to go deeper inside the magic that is you, sign up for the Self-Care Sunday emails.
Jessica
DELVE DEEPER
For more support around creating a daily nourishing mindset and self-care routine, head here.
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Chelsea @ Life With My Littles
This is awesome! I have been listening to affirmations before bed recently and it's been really helpful in getting myself to relax. I'll have to try some of these, too!
Jessica Dimas
That is so awesome Chelsea! Affirmations are so powerful, even though they can feel so silly especially at first.
Anouk
These are so great! Just started my day with the morning meditation <3. I was wondering if you also have some recommendations for any good pregnancy meditation for relaxing and connecting to my baby?
Thanks!
Marla
Great List! Thank you for sharing. I love Guided meditations and since I rarely do the same one more than once, I'm always looking for new ones:)))
Jessica Dimas
Oh that's cool that you listen to different ones all the time! I hope you find some good ones from this list that you like 🙂
Maxi
Thank you so much for sharing! I love meditating and have been looking for some good guided meditations lately 🙂 This post comes at the perfect time! So glad to have stumbled across your blog!
Jessica Dimas
I love divine timing! All of these are really great, I hope you find one that resonates with you <3
Emma
Hi Jessica,
I really love the guided meditations that you have recommended! Please can you recommend some more that you find useful? I'm particularly interested in light sourcing and manifestation. Thanks!
Jessica Dimas
I haven't found any other meditations I'm loving besides the ones I listed here, but I would definitely check out Rebecca's other meditations if you're into light sourcing. I'm not totally sure what her other meditations entail, I know one is grounding. I'll have to do some research and make a new meditation list for this year! I'll keep your request in mind!
Emma
Thank you so much for getting back to me. I find your website and articles really inspiring - I think you should write a book!
Natalie
This was extremely helpful. I love the mediations you provided. I will be listening to these every day. Thank you for sharing!
Jessica Dimas
So glad you enjoyed the post! I listen to one every night, they really are life-changing!
Ashley
This is such a good list! So many great ideas here, thank you for sharing. ❤️
Jessica Dimas
I'm glad you enjoyed it! <3
kat
as always, perfect timing, jessica! i’ve been missing you on my instagram, so i look forward to your emails more than most anything else! they’re always full of great reminders and such a powerful source of inspiration. a great way to wind down from the weeknd and the perfect way to reset my mind before the new week. thinking of and love you ?
Jessica Dimas
I miss you so much!! It's so funny you commented because it was like a week or two ago that all of the sudden I was like "where's Kat? I haven't seen her on Instagram in a long time." Thank you for connecting and leaving me a message, I've been wondering how you were doing. Sending you a tight hug and lots of love <3
Mental Olympian
I am meditator! I can't wait to try some of these. The ones I have tried on YouTube so far are by Eric ho. Have you tried his meditations before?
Mayara
Hi Jessica, thanks for sharing these such nice things. The video about morning meditation is not opening. Can you share other one to us?
Marie
Thank you for compiling such a beautiful list of meditations. I appreciate your taste and if you like all of those, might I suggest this one. https://youtu.be/mZhByc8GIy4
It's an immersive style and really paints beautifully over the internal canvas
Jessica Dimas
Awesome, thank you! I'm going to check that one out.
Allison Day
I’m so glad you decided to create this list of meditations. Such a useful list to keep. I already listen to some but I’m going to try them all! Thank you!
Anouk
These are so great! Just started my day with the morning meditation <3. I was wondering if you also have some recommendations for any good pregnancy meditation for relaxing and connecting to my baby?
Thanks!