• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Dwell in Magic®
  • Shop
  • Mindfulness
  • Self-Care
  • Spirituality
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Shop
  • Self-Care
  • Spirituality
  • Mindfulness
  • Favorite Books
  • Quotes & Affirmations
  • About
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Shop
    • Self-Care
    • Spirituality
    • Mindfulness
    • Favorite Books
    • Quotes & Affirmations
    • About
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Self-Care

    My Favorite ASMR Videos for Relaxation

    Published: Apr 28, 2019 · Updated: Jan 31, 2020 by Jessica Dimas · 3 Comments · Disclosure: This post may contain affiliate links. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you.

    • Share
    • Email

    There are endless ways to incorporate self-care tools into your everyday routine and one of my recent favorites has been ASMR videos for relaxation. Even my kids are obsessed and we listen to a video every night when they're falling asleep!

    In this blog post I've rounded up my most favorite ASMR videos for relaxation to share with you. I'll also be explaining what ASMR even is for those of you who don't know and how it's a great tool to have in your self-care toolkit.

    ASMR videos for relaxation

    Table of Contents

    • What is ASMR?
    • Why is ASMR relaxing?
    • ASMR Videos for Relaxation
      • 1. ASMR Umbrella ☔️ Water Spritzing all Around & On You, Brushing, Tapping & Rain Sounds (No Talking)
      • 2. ○○○White and Fluffy Whisper 3D sound○○○
      • 3. Sleep and Manifest via Subconscious Assignment, Reiki ASMR Whisper
      • 4. Chewing Gum ASMR Eating Sounds Intense ? Tapping
      • 5. ~Simple Pleasures~ ASMR Soft Spoken Personal Attention
      • 6. 2 HOURS Coloring In ✏️ ASMR ? No Talking / Unintelligible Whispers / Sleepy Layering
      • 7. Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls
      • 8. ~Sensual Aroma Sprays and Vibrant Colors to Balance Your Chakras~ ASMR
      • 9. Sleep Time ? Tucking You In | ASMR | Massage, Facial, Humming
      • 10. ASMR Brain Massage: Scratching, Tapping & Rubbing | Relaxing
      • 11. Bags Full of TINGLES • ASMR • Soft Tapping • Sounds only
      • 12. Full Moon ? ASMR ? Whisper
      • 14. ASMR ?️Cozy Whisper Chat and Coloring ?️

    What is ASMR?

    ASMR stands for Autonomous Sensory Meridian Response. In a nutshell, it is sounds and visuals that create a tingling, relaxing sensation in the body. Things like whispering, tapping nails and soothing hand motions fall under ASMR.

    I remember my first ASMR experience. I was in grade school and I had a teacher that would read to us every afternoon. She would hold the book towards us and I remember loving the way she would slowly turn the pages and smooth the book out after each page turn. It relaxed me so much just to watch her do that.

    I've also always loved to hear nails tapping or someone typing, and I've definitely always gotten tingles when someone whispers in my ear.

    I had no idea that this was even a THING and I was sooo excited when I first learned about ASMR videos! It's full of people purposely creating these soothing sounds and hand motions.

    Why is ASMR relaxing?

    Certain sounds, such as gently whispering into the microphone, can cause the listener to experience tingles that start from your head, go down the spine and into your legs. This sensation can be very relaxing.

    I personally believe something is stimulated in the nervous system when listening or viewing these sounds and motions. I can feel my body relaxing and my mind gets very focused, therefore easing my sometimes restless mind.

    I first started watching ASMR videos before falling asleep to help my mind slow down. After awhile, my kids started watching them with me and I'd find us all laying there in silence, watching ASMR videos falling asleep.

    It's honestly one of my favorite ways to unwind before bed or even during the day if I'm feeling really anxious or worked up about something. I think it's a GREAT tool to add to your self-care routine.

    If you have anxiety or have a hard time slowing your mind down at night, try an ASMR video and see if it doesn't relax you.

    It was hard to narrow it down, but here are my favorite ASMR videos for relaxation.

    ASMR Videos for Relaxation

    1. ASMR Umbrella ☔️ Water Spritzing all Around & On You, Brushing, Tapping & Rain Sounds (No Talking)

    I love, love, LOVE this relaxing ASMR video. If you enjoy the sounds of rain and water dropping, you'll want to add this video to your save list.

    I especially love the end portion, around the 40:00 min mark where it's just the sounds of rain on the umbrella.

    2. ○○○White and Fluffy Whisper 3D sound○○○

    This video is a favorite of ours because her whispering is so soft that you're able to easily fall asleep.

    What I really like beyond the very soft whispering is that she says very comforting things, almost like affirmations. Things like "everything is going to be okay" and guiding you through letting go of stress.

    3. Sleep and Manifest via Subconscious Assignment, Reiki ASMR Whisper

    This video incorporates reiki and energy healing with ASMR. There is no better feeling to me than that of releasing negative energy at the end of the day. I also find the lighting in her videos to be super calming.

    4. Chewing Gum ASMR Eating Sounds Intense ? Tapping

    This was one of my first favorite videos when I discovered the ASMR world. This video makes me think of a mother who is soothing you while you fall asleep.

    Her hand movements put me the eff to sleep! And I love her gum chewing and nail tapping as well.

    5. ~Simple Pleasures~ ASMR Soft Spoken Personal Attention

    Another relaxing video from Maria from GentleWhispering. She is commonly called The Queen of ASMR and I couldn't agree more. She's a natural at it and she says she was a long-time consumer of ASMR before she began making her own videos.

    This video is great because Maria has a combination of relaxing, tingly sounds such as whispering, soft speaking, crinkly shirt, steam and bubble sounds, etc. I love it.

    6. 2 HOURS Coloring In ✏️ ASMR ? No Talking / Unintelligible Whispers / Sleepy Layering

    I listen to this relaxing ASMR video often when I'm writing here on the blog or reading a book. The sound of coloring is SO soothing!

    It's as if you have someone next to you doing a calming activity with you. And watching it is even more relaxing to see her fill the colors in. Also, it's 2 hours long which I really appreciate.

    7. Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls

    My brother-in-law told me about this ASMR artist and I'm so excited to have found his channel! This video is extremely relaxing and almost like a guided meditation.

    He has a relaxing voice and the sounds of the bowls are really hypnotic.

    8. ~Sensual Aroma Sprays and Vibrant Colors to Balance Your Chakras~ ASMR

    I recently created a chakra guide and worksheet bundle on self-care for your chakras. This video is probably one of the most relaxing ways to balance and learn about the chakras!

    She's actually very thorough about the chakras and I love how soft and dreamy this video is.

    9. Sleep Time ? Tucking You In | ASMR | Massage, Facial, Humming

    Another awesome video for falling asleep. I love the sounds of her fixing the bedding and her soothing voice. Everything about this video is cozy!

    10. ASMR Brain Massage: Scratching, Tapping & Rubbing | Relaxing

    This video puts me almost in a trance. I love the sounds of her nails going over the microphone. These are the types of videos I like to listen to while I'm reading or writing.

    Since it's mostly just sounds and no talking, it doesn't distract me from doing other activities. It's just simply relaxing.

    11. Bags Full of TINGLES • ASMR • Soft Tapping • Sounds only

    If you love the soft sounds of nail tapping, you are going to love this video. Once again, no one does nail tapping better than Maria from GentleWhispering!

    She's so soft and soothing in everything she does. You wouldn't think nail tapping is an art, but Maria shows you it absolutely is.

    12. Full Moon ? ASMR ? Whisper

    Would this blog post be complete if I didn't share a full moon inspired ASMR video? I've written a blog post on full moon self-care if you want to check that out.

    This video is a favorite because it's full of soft whispering, crystals, candles and it's actually educational about the magic of the full moon.

    13. ? Energetic Cleansing and Balancing with Reiki A.S.M.R. No Talking Just Sounds

    Another awesome video from Lune Innate. What I love about this video is that it's layered with sounds, there's no talking so you could listen to it while falling asleep or reading, and she created visuals to go along with it.

    The visuals make it hypnotic as well as makes me truly feel like my energy field is being cleansed. If you're an empath, you might really resonate with this video.

    14. ASMR ?️Cozy Whisper Chat and Coloring ?️

    As hard as it is to come to an end, I will share this last favorite video of mine. As the title says, it's just a cozy, relaxing video. She whispers with a candy in her mouth while coloring.

    The kids and I have been listening to this one a lot recently as they fall asleep at night. Just a very soothing ASMR video.


    I hope you enjoyed this post on ASMR videos for relaxation. It's a little bit different from my usual posts but they are such a big part of my self-care these days, I just had to share about them here.

    If you'd like to connect with me, you can find me on Instagram, Facebook, or inside my Facebook group.

    With love,

    Jessica


    Jessica Dimas is the author of the bestselling law of attraction guide + worksheet bundle Anything Can Be. Browse the shop for more inspiration.

    Anything Can Be Guide & Worksheet bundle

    • Author
    • Recent Posts
    Jessica Dimas
    Jessica Dimas
    I'm an advocate for self-love, discovery, and looking up at the stars to remember how vast it all is. I believe in the power of your mind, the power of self-care and the power of believing in the unseen. There is so much more to the story that we are just beginning to understand.
    Jessica Dimas
    Latest posts by Jessica Dimas (see all)
    • 4 Simple Ways to Start Celebrating Your Life Today - January 1, 2023
    • 22 Magical Oracle Decks for 2023 - December 3, 2022
    • My Gateway Voyage Experience At The Monroe Institute - September 18, 2022

    Related posts:

    1. 7 Transformative Self-Care Tips for the Highly Sensitive Mom
    2. How to Love Yourself More This Year
    3. 6 Ways to Be True to Yourself & In Alignment with Your Inner Being
    4. How to Start Seeing the Value in Yourself
    « Highly Sensitive Mom Self-Care Hacks
    10 Spiritual Items I'm Currently Loving »
    • Share
    • Email

    About Jessica Dimas

    I'm an advocate for self-love, discovery, and looking up at the stars to remember how vast it all is. I believe in the power of your mind, the power of self-care and the power of believing in the unseen. There is so much more to the story that we are just beginning to understand.

    Reader Interactions

    Comments

    1. Cat

      April 28, 2019 at 8:37 pm

      I LOVE ASMR and I only recently discovered it! So happy you recommended these - I discovered a lot of channels that are my new favorites!!

      Reply
    2. robin

      April 29, 2019 at 1:45 pm

      I have never tried ASMR and it was so oddly hypnotizing!! I'm hooked! Thank you for sharing and also for your unique and extremely nourishing content.

      Reply
    3. Marnie

      April 29, 2019 at 9:00 pm

      I am totally unfamiliar with this and it seems so bizarre...but so relaxing!!! Thank you for the great post!

      Reply

    Share your thoughts Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Top 5 Favorites for Winter 2023

    1. InnerGuide Planner - my favorite mindful planner for the past 9 years 
    2. Eucalyptus Shower Bundle - relax, recharge, & reinvigorate 🌿
    3. Bella Grace + Cozy Subscription - my absolute favorite mindfulness magazine! 
    4. Mystic Mondays - both witchy & wonderful 🔮 
    5. Heart Chakra Kit - discover how to balance the heart chakra with this gorgeous kit 💚

    Latest Posts

    • 4 Simple Ways to Start Celebrating Your Life Today
    • 22 Magical Oracle Decks for 2023
    • My Gateway Voyage Experience At The Monroe Institute
    • 5 Powerful Tools to Feel Better Right Now
    • 7 Ways to Embody the Sensual Woman Within

    Footer

    ↑ back to top

    Topics

    • Self-Care
    • Mindfulness
    • Quotes & Affirmations
    • Favorite Books
    • Spirituality

    Newsletter

    Sign up for the Self-Care Sunday emails. 

    About

    • Contact
    • Privacy Policy
    • Professional Partnerships
    • Terms & Conditions
    • Affiliates

    Copyright 2015-2022 © Dwell In Magic (Registered Trademark)