50 Easy Things to Be Grateful For That Will Raise Your Vibration

Sometimes it can feel hard to think of things to be grateful for. Maybe we're in a dark place in life, or one bad thing after the other seems to keep happening. 

But let me promise you something–when you can find just a few things a day to be grateful for, no matter how dark you feel things are, your reality will begin to shift in a positive way.

In this article, I'm giving you 50 easy things to be grateful for. The more you flex your ability to see the good, the easier it gets, and the more lovely life becomes.

Why practice gratitude? 

Gratitude is the ability to perceive and appreciate the good in life. It's a potent mindset skill that gets stronger every time you practice it.

It's also a powerful manifestation tool because the very act of appreciating something elicits positive emotion within you, which then begins reworking your reality to reflect that change. 

In essence, when you take time to appreciate something, you are attracting more of the same. In the same way, when you take time to complain or focus on the negative, you also attract more of the same. 

Abraham Hicks said "If all you did was just look for things to appreciate, you would live a joyous, spectacular life."

Gratitude shifted my life powerfully 9 years ago, and these days I mainly focus on appreciating things rather than manifesting specific things. When you're in a state of appreciation, the most beautiful experiences will flow into your life as a result–things you couldn't have even imagined. 

6 things to be grateful for 

If you're new to practicing gratitude, I recommend thinking of ten things you're grateful for every night before you fall asleep.

Not only does this help train your mind to see the good in life, but conjuring these emotions before sleep time is a powerful way of manifesting things fast. 

Even if you're in a particularly dark place in your life, it is absolutely still possible to find some aspect to appreciate. When I first started this practice, I would be in tears grateful for the food stamps I was receiving. Before this practice, I would feel shame about them or complain about how unfair life was.

What a shift. Within three month's time, I was never on food stamps again. What shift do you want to make?

1. Gratitude ideas for well-being

I am so grateful for/that:

1. Being here, in this moment, present with a heart that's beating for me

2. All the parts of my body that feel good and function perfectly (maybe pick a different one each night and dote on how amazing it's doing)

3. Deep breaths and how good they feel

4. Every symptom I have is just showing me where I need to let go more and love

5. That my arms give me the ability to hold people and pets that I love

6. That well-being is always flowing to me from my Source 

7. That my body is intelligent consciousness and knows exactly what it's doing 

8. All the times my body has returned to well-being 

9. That my body allows me to be here interacting in this physical reality

10. The deliciousness of tactile sensations, like the sun on my face and grass on my feet.

2. Gratitude ideas for daily comforts

I am so grateful for:

11. A soft place to lay my head every night

12. Running water and flushing toilets (I feel this one every time there's a power outage)

13. Heat in the winter and air conditioning in the summer

14. Farmers and grocery stores that make food so easily accessible for me

15. Roads that help me travel with ease

16. Cars, buses and trains that help me get around quicker

17. Cozy, quiet spaces

18. Rooms with doors that allow for privacy and space

19. The laughter and love emanating from people around me 

20. That first sip of coffee (or whatever you drink) in the morning 

3. Gratitude ideas for love

I am so grateful for:

21. The immense love I have for the people in my life (think of at least one person)

22. The immense love I have experienced from others in my life (think of at least one person)

23. The love of animals and pets that bring me back to my center

24. Random acts of kindness that happen every day in the world

25. The love that complete strangers show one another 

26. New perceptions that allow me to see the beauty in a person that I missed before

27. Understanding that behind the eyes of every person is a soul that has nothing but pure love for me

28. The knowledge that I am never alone because we are all connected 

29. That love never dissipates or goes away 

30. The love I have experienced this far in my life, and the love that I have yet to know   

4. Gratitude ideas for abundance

I am so grateful for/that:

31. All the forms of abundance that shower me daily 

32. The money that is here for me now

33. The money that is on its way to me 

34. Good news, exciting phone calls, and fun opportunities 

35. I always have more than enough

36. Abundance is generated by feeling good and positive expectations, not hard work

37. The universe has always provided someone to help me in one way or another 

38. The better I feel, the more abundance I experience 

39. All the people in my life that have shared their abundance with me 

40. All of the people I've been able to share my abundance with and how good that felt

5. Gratitude ideas for hard experiences

I am so grateful for/that:

41. Everything this experience has taught me

42. The ways in which I've grown and expanded because of this

43. The higher perspective going through this has given me

44. I have become softer and more surrendered 

45. I have a greater understanding of what's important to me

46. I know myself in deeper ways than I did before

47. My scope of awareness is now much larger 

48. I can help others who are going through the same thing

49. I am eternal consciousness having a temporary experience for the purpose of growth and understanding

50. Myself and others are always being guided by higher consciousness 

Thank you for reading, I hope you enjoyed this article and found something to take away with you. 

To receive my weekly, self-care focused email that inspires you to go deeper inside the magic that is you, sign up for the Self-Care Sunday emails.

With love,

Jessica

Jessica Dimas is the creator of Anything Can Be: A Reference Guide for Applying the Law of Attraction.

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Jessica Dimas

I'm an advocate for self-love, discovery, and looking up at the stars to remember how vast it all is. I believe in the power of your mind, the power of self-care and the power of believing in the unseen. There is so much more to the story that we are just beginning to understand.

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