Thank you so much for that feedback, it truly means the world to me! I'm always grateful to cross paths with such beautiful and tender-hearted people such as yourself.

You are such a caring person. Thank you for responding I feel touched. 🙂 I have found in the past day since reading that decluttering and spring cleaning has helped so much but not just cleaning it is more like cleansing. And I do your morning ritual worksheet every morning I can remember. It helps soo much I've noticed a difference. I can't thank you enough for the impact you've had on me. And I plan on spreading that positive energy. 😀 I still need to work on journaling. I used to write on my blog every day almost. Haven't touched it for 2 months until two days ago. Sorry, was that too much info haha. Thank you 🙂

I would journal and meditate (for about 15-20 mins) every single day like my life depended on it, because it pretty much does in this case. Journal how you're feeling, what emotions or thoughts are coming up and continue to focus on how you want to feel despite your surroundings. You basically want to keep your mindset strong and in alignment with your true self so that you don't dip back into old patterns or memories with your parents (read books and listen to music that lift your mindset, go for walks, do yoga, eat well, etc). Self-care and mindset are your priority <3

Very happy to hear that, thank you for your comment <3