Comments on: How to Start Seeing the Value in Yourself https://jessicadimas.com/value-yourself/ Where Self-Care Becomes a Love Affair Sun, 17 Aug 2025 00:01:47 +0000 hourly 1 By: Jessica Dimas https://jessicadimas.com/value-yourself/#comment-138626 Mon, 12 Jul 2021 21:32:07 +0000 https://jessicadimas.com/?p=10785#comment-138626 In reply to Jen.

Hi Jen! There are a few on Youtube, most of them are for the intention of astral projection, but this method in general opens you up to so much. Here's a link to one https://youtu.be/XfPLC_LQb5k

I also recommend these two books: "Adventures Beyond the Body" by William Buhlman, and "Seth, Dreams, and Projections of Consciousness" by Jane Roberts. Both are excellent for learning more about the psychic phenomena that happens with this type of meditation.

]]> By: Jen https://jessicadimas.com/value-yourself/#comment-138572 Mon, 12 Jul 2021 00:54:00 +0000 https://jessicadimas.com/?p=10785#comment-138572 Could you give a link to the mind awake body asleep meditation that you do? Thank you very much!

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